huhuhuhu...aerobic plop hri ni,,wif farah,mcten,semma,n sue (tp sue tgok je,,mklom lah org kurus dos) hahahahahhahah...
berpeloh jerroks pah...demi bdn yg suda mkin menggemok,,,de ke 'mnggemok'??? hahahahah
luse skipping rope...phtu aerobic agy ckit...slow2...
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